Spring is Here

Spring is Here. It is by far my favourite time of the year. Full of hope and promise, and positive thoughts. The garden is starting to come alive again. The world is literally turning greener as each day goes by. However, if today is anything to go by, the weather is still a bit variable.… Continue reading Spring is Here

Why do we get fat? Do Diets Help or Hinder?

Why do we get fat? A very good question. I don’t think anyone really knows or understands. There are so many different propositions around. Do Diets help or hinder? I have tried a lot of diets, and every time I end up the same size again. I am not alone. We get given so much… Continue reading Why do we get fat? Do Diets Help or Hinder?