Summer in Edinburgh

Yeah – summer has arrived in Edinburgh. Even more amazing, it looks like it will be here for another week or two. A rarity…  Scotland has had record breaking temperatures over the last few weeks, (although not so much in Edinburgh sadly, but we did have some 25c+ temperatures, which was pretty good. Edinburgh gets… Continue reading Summer in Edinburgh

Why do we get fat? Do Diets Help or Hinder?

Why do we get fat? A very good question. I don’t think anyone really knows or understands. There are so many different propositions around. Do Diets help or hinder? I have tried a lot of diets, and every time I end up the same size again. I am not alone. We get given so much… Continue reading Why do we get fat? Do Diets Help or Hinder?