Why do we get fat? Do Diets Help or Hinder?

Why do we get fat? A very good question. I don’t think anyone really knows or understands. There are so many different propositions around. Do Diets help or hinder? I have tried a lot of diets, and every time I end up the same size again. I am not alone. We get given so much… Continue reading Why do we get fat? Do Diets Help or Hinder?

Outcome of my weight challenge – Week 1

Week 1 Diet Update

Well, the results are in The scales started last week at 78.7kg The scales this week are at  77.7kg I had hoped for a tad more, because I have been extremely well behaved, but there’s always next week, and even the week after! If I keep up this progress, I will be under 70kg in… Continue reading Outcome of my weight challenge – Week 1

Awesome April Money Saving Ideas

Awesome April. Following on from Frugal February and Miserly March, I thought it was time to be a bit more upbeat. Frugal and Miserly suggest a Scrooge concept, which is just totally wrong. Living within your means and not being wasteful is just good sense. April in the Northern Hemisphere is a lovely month. The worst of the… Continue reading Awesome April Money Saving Ideas

My Diet Progress, or rather lack of it!

Scales

My diet progress – or rather lack of it! One of my 2017 goals is to lose 10kg. We are now at the end of March, and my progress to date has been nothing at all. Zero, nada… Or rather, I lose 1 or 2kg, take my eye off the ball, and they are straight back… Continue reading My Diet Progress, or rather lack of it!