Outcome of my weight challenge – Week 1

Week 1 Diet Update

Well, the results are in The scales started last week at 78.7kg The scales this week are at  77.7kg I had hoped for a tad more, because I have been extremely well behaved, but there’s always next week, and even the week after! If I keep up this progress, I will be under 70kg in… Continue reading Outcome of my weight challenge – Week 1

2017 – 1st Quarter Summary

2017 started with a post – Dream Big. When I wrote it, I was in New Zealand, the weather was brilliant, I was warm. Now I am back in Scotland, and while we have had a very reasonable / almost warm winter, it is still ‘coats weather!’ So how am I getting on? My goals… Continue reading 2017 – 1st Quarter Summary