I’ve set my goals for 2019. Have you? If you haven’t, you really should consider doing so. This is not about New Year Resolutions, albeit the process is similar. This is about you and where you want to be many years hence. Why do I need goals, I hear you say? You’re retired, you don’t… Continue reading My Goals 2019
Tag: low carb
Outcome of my weight challenge – Week 1
Well, the results are in The scales started last week at 78.7kg The scales this week are at 77.7kg I had hoped for a tad more, because I have been extremely well behaved, but there’s always next week, and even the week after! If I keep up this progress, I will be under 70kg in… Continue reading Outcome of my weight challenge – Week 1