Sevilla 2023

Seville/ Sevilla is such a lovely city! If you want to relax and enjoy the Tapas life, Sevilla/Seville is the city for you! (please do be aware Sevilla can get very hot – even when we were there late September, it was still about 30-35c, in July/August 40-45c is not unknown!) Slow travel gives us… Continue reading Sevilla 2023

Glucose Monitor – my trial experience

Out of total curiosity, I jumped at the chance to take part in a group event, where about 30 of us signed up to use a Continuous Glucose Monitor, and share information on our experiences each day. Jack Black Mindstore kindly negotiated us a very beneficial group rate with NutriSense, who provide an App, and… Continue reading Glucose Monitor – my trial experience

Week 1 – Social Distancing

Coronavirus, Covid 19, or SARS-CoV-2 Severe acute respiratory syndrome coronavirus 2, to give it its full title is wreaking havoc across the world as I write this. As of 13th March the government has asked all people over 70, and those with underlying health conditions to social distance themselves, If anyone has any symptoms they… Continue reading Week 1 – Social Distancing

Change your thoughts, Change your destiny

Today, as I write this, I have just finished reading for the third time – The Power of Your Subconscious Mind by Joseph Murphy, first published 1963. The title is a quote from this book. You can get it on Kindle on Amazon for free at the moment. I paid 49p… (Not an affiliate link) This… Continue reading Change your thoughts, Change your destiny